Sessions
Training 30$55.00Focused block
Training 45$75.00Lift and accessory
Training 60$95.00Full session
Start
Consult$40.00Goals and plan
Movement screen$65.00Hips, shoulders, squat
- Program write-up$80.00
Four weeks
Add-ons
- Form check$25.00
One lift, video
- Partner session$140.00
Two people, 60
- Online check-in$20.00
Week between visits